How do you express your emotions?

 

What are the steps you take to control your emotions?

This will affect both men and women in two ways. For most men, 90% of the time when they are upset, they use drugs or remain silent. This has been happening since the beginning of man. Or they will try to find the person who created the problem and destroy him.

But a woman does a completely different process. What is it? If she has a husband, she talks to him. If she feels that her husband is not listening, she then expresses it on the phone or to a friend or mother or sister. If she expresses it in this way, if that person does not show any appreciation or acceptance for her, then she feels even more pressure and silently engages in some activity of her own. These are the treatments they have developed to solve their own emotional problems.

Think for a moment. When your husband is in trouble and you try to talk to him, what does he say in one sentence? Isn't it like, "Keep quiet while I'm at my own expense?" That's right. What is the reason for that? A man always finds a solution to a problem by using his own thinking. In such situations, what a husband and wife should do is not to fight with him and scold him. Then you should think about finding a solution quietly and alone and bring him a drink or something to eat to relieve his fatigue. Then he will calmly divert his emotional mindset and return to normal. This is the nature of men living in the whole world.

When a woman has a problem, she performs the reading process described above. Then the husband should listen to it. But if you do not listen to it and give a counter-answer, there will be a big problem. In the socialized environment in which we live, how many problems have been created in front of us today due to this inability to listen, and we should find out for ourselves. This is the root cause of many failures in married life.

Try to live your life correctly. But first, if you have a problem, ask yourself what remedies should be followed. Find out what the differences are between men and women. Also, what does your husband like? What does your wife like? Get a good understanding of each other's thinking patterns. Then you can live your whole life in a happy and fulfilling way. Otherwise, you will have to live a miserable life with great mental stress. Keep in mind that it happens because of your carelessness.

You have faced such experiences in your life. But then how did you respond to it? Also, ask yourself what was the result of it.